Corporate Yoga and Pilates

Regular exercise can improve overall health and reduce stress, but with the current trends of longer working hours and busier lives, forgoing exercise is often the easiest short-term solution. Corporate yoga or Pilates brings exercise to the workplace to benefit both employees and employers. Employees are more easily able to fit exercise into their day and employers benefit from reduced sickness, better productivity and a more engaged workforce. Classes can be great for team building too!

Please get in touch for more details and to discuss options – each corporate yoga or Pilates package is tailor-made to work for you!

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s