Classes & Events

Quiet the mind while you stretch and strengthen your body. Leave feeling uplifted and refreshed. Lauren offers PRIVATE or CORPORATE yoga or Pilates classes as well as the following open classes:

Tuesday 12:15pm – Relax and Nourish Yoga – Oitoo, Liverpool Street

 

Thursday 12:15pm – Yoga Nidra – Oitoo, Liverpool Street

Thursday 6:30pm – Level 1 Power Yoga – The Power Yoga Company

Thursday 8:30pm – Restorative Yoga – The Power Yoga Company

 

Saturday 8:45am – Level 1 Power Yoga – The Power Yoga Company

Saturday 10am – Level 1 Power Yoga – The Power Yoga Company

 

UPCOMING EVENTS:

APRIL 2019

TUNISIA YOGA/PILATES RETREAT
April 18th – 22nd 2019
I’ve teamed up with Nicole Valentuzzi to bring you a relaxing, chill getaway with fun yoga and Pilates (yoga with me, Pilates with Nicole) over the Easter weekend! Enjoy the beaches and culture of Tunisia and feel refreshed and energised with movement, time to rest and relax, and delicious healthy food. The perfect escape from cold dreary days!
More info and booking here

 

MAY 2019

WOMEN’S NEW MOON YOGA CIRCLE
Friday May 3rd 7-9pm, £25
Hammersmith
Restore and nourish your body with yoga nidra, gentle movement, essential oils, raw chocolate, and a chance to connect with other amazing women.
LIMITED SPACES – BOOK YOUR SPOT HERE

 

SEPTEMBER 2019

WOMEN’S NEW MOON YOGA CIRCLE
Friday September 27th 7-9pm, £25
Hammersmith
Restore and nourish your body with yoga nidra, gentle movement, essential oils, raw chocolate, and a chance to connect with other amazing women.
LIMITED SPACES – BOOK YOUR SPOT HERE

Terms and Conditions

Testimonials

 

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