Cart 0
The Listen Method Lauren Wilkie Testimonials Let's Chat
Cart 0

YOU’RE ON MUTE

 
 
 
 
mg_3600.jpg
 
 

Events & Classes
 

 

1-1 Coaching

I help busy professionals enjoy the process of dating, navigate the emotional roller coaster of the modern dating world without getting burnt out, and ultimately find love through somatic (body) based coaching.

Retreats

Dive deeper into a particular topic and connect with other beautiful souls in person, sharing the experience of introspective personal work, yoga, meditation, coaching and more. Lauren creates the setting and space for students to learn about and nurture themselves in a welcoming and accessible way, regardless of prior experience.

Online Courses & Resources

Bringing yoga, meditation and more to you in the comfort of your home, no matter where you live. Short courses and videos that are easily accessible and can fit seamlessly into busy or far away lives. With attention to detail and accessibility regardless of prior experience, these courses and events provide peace, calm and nurture to stressed and busy souls.

 
 
 
Do you really know what you want? Do you allow yourself to WANT what you want? And do you communicate these desires to other people? These three steps are key to having a beautiful life, but more importantly, healthy and fulfilling relationships. #se
So often our expectations (and how we understand and communicate them) cause us immense pain. I recently saw a quote "expect nothing, appreciate everything" and it really resonated as a way to bring more joy and less hurt into life. #dating
So often we blame the world, the situation or other people for what is going on, when really, the only thing we have control over is ourselves. Turn the focus inward, and start to notice what a shift occurs when you change your perspective and your f
Ever gone on a date and felt the attraction but not the connection? These questions (or questions like these), can help you get to know someone better and see if you're compatible beyond the physical. They also make dating more interesting as the con
Before I got married, people didn't date the way they do now. When I got divorced, I hadn't dated for almost 15 years and there were a few things that I wish I'd known about modern dating that would have made it all a bit more fun and less exhausting
I created two free online masterclasses to help you feel empowered when dating, and to help you own your big dreams for your life; when we feel confident and we know what we want, it's so much easier to get it! Click the link in my bio to register .