Yoga vs Pilates
UncategorizedLauren Wilkiebreath, differences, flow, mental, physical, pilates, Pilates class, similarities, spiritual, yoga, yoga class, yoga vs Pilates
Let's Get Un-Physical
UncategorizedLauren Wilkiebenefits, body and mind, connection, flexible, meditation, mental, physical, practice, self-discovery, self-enquiry, strength, yoga
