Listening
Why Pain is Good
UncategorizedLauren Wilkieemotions, fear, feelings, health, heart, ideas, learning, mental health, mind, pain management, peace, power, resources, space, spiritual, tools
Are You Good at Yoga?
Yoga for Open Shoulders
Breaking the Bubble aka What I learned by Stepping Out of my Comfort Zone
UncategorizedLauren Wilkiecomfort zone, contentment, easy buttons, feelings, health, impermanence, learning, love, mental health, mind, peace, space, tools, travel, wellness
DIY Yoga Mat Spray
