Why Pain is Good
UncategorizedLauren Wilkieemotions, fear, feelings, health, heart, ideas, learning, mental health, mind, pain management, peace, power, resources, space, spiritual, tools
Giving and Receiving Abundance
UncategorizedLauren Wilkieabundant, appreciation, attraction, body and mind, focus, giving, gratitude, health, heart, inspiration, mindset, peace, power, receiving, tools, yoga practice
Yoga for Travellers
VideosLauren Wilkieenergy, fitness, health, hips, mental health, power, spine, stress, tools, travel, workout, yoga
Finding Centre
UncategorizedLauren Wilkiecentre, chakra, confidence, core, energy, focus, health, meditation, pilates, power, powerhouse, solar plexus, strength, yoga
