Why Pain is Good
UncategorizedLauren Wilkieemotions, fear, feelings, health, heart, ideas, learning, mental health, mind, pain management, peace, power, resources, space, spiritual, tools
Are You Good at Yoga?
Breaking the Bubble aka What I learned by Stepping Out of my Comfort Zone
UncategorizedLauren Wilkiecomfort zone, contentment, easy buttons, feelings, health, impermanence, learning, love, mental health, mind, peace, space, tools, travel, wellness
DIY Yoga Mat Spray
Giving and Receiving Abundance
UncategorizedLauren Wilkieabundant, appreciation, attraction, body and mind, focus, giving, gratitude, health, heart, inspiration, mindset, peace, power, receiving, tools, yoga practice
Fear
UncategorizedLauren Wilkiefear, health, ideas, inspiration, love, meditation, mental health, mind, peace, spiritual, tools
