A Grounding Guided Meditation
AudioLauren Wilkieenergy, grounding, health, holidays, inspiration, meditation, mental health, peace, resources, selfcare, selflove, space, stress
Why Pain is Good
UncategorizedLauren Wilkieemotions, fear, feelings, health, heart, ideas, learning, mental health, mind, pain management, peace, power, resources, space, spiritual, tools
Yoga for Creativity
VideosLauren Wilkiebreath, breathing, creativity, energy, feelings, focus, health, heart, inspiration, mind, peace, space, vinyasa, vinyasa flow, yoga
Breaking the Bubble aka What I learned by Stepping Out of my Comfort Zone
UncategorizedLauren Wilkiecomfort zone, contentment, easy buttons, feelings, health, impermanence, learning, love, mental health, mind, peace, space, tools, travel, wellness
Giving and Receiving Abundance
UncategorizedLauren Wilkieabundant, appreciation, attraction, body and mind, focus, giving, gratitude, health, heart, inspiration, mindset, peace, power, receiving, tools, yoga practice
Fear
UncategorizedLauren Wilkiefear, health, ideas, inspiration, love, meditation, mental health, mind, peace, spiritual, tools
