A Grounding Guided Meditation
AudioLauren Wilkieenergy, grounding, health, holidays, inspiration, meditation, mental health, peace, resources, selfcare, selflove, space, stress
Presence
UncategorizedLauren Wilkieenergy, feelings, focus, freedom, health, inspiration, meditation, mental health, mind, peace, presence, space, spiritual, stress
Yoga for Travellers
VideosLauren Wilkieenergy, fitness, health, hips, mental health, power, spine, stress, tools, travel, workout, yoga
Pins and Needles
UncategorizedLauren Wilkieacupuncture, energy, feelings, health, mental health, mind, stress, time, tools, wellness
December Grounding Playlist
PlaylistsLauren Wilkieenergy, gratitude, grounding, health, inspiration, peace, playlist, stress, yoga, yogapractice
A practice ...
UncategorizedLauren Wilkieawareness, body and mind, breath, challenge, connect, energy, feelings, focus, inspiration, meditation, mental health, mind, moment of quiet, peace, practice, slow down, space, stress, tools, yoga
