Giving and Receiving Abundance
UncategorizedLauren Wilkieabundant, appreciation, attraction, body and mind, focus, giving, gratitude, health, heart, inspiration, mindset, peace, power, receiving, tools, yoga practice
Digital Detox
UncategorizedLauren Wilkieconfidence, detox, energy, focus, free time, gratitude, health, healthy, heart, holiday, joy, love, meditation, mental health, mind, open, peace, space, spiritual, time, tools, travel, yoga
New Year Ritual
UncategorizedLauren Wilkiebeginnings, focus, gratitude, health, heart, inspiration, meditation, new year, peace, resources, ritual, space, tools
December Grounding Playlist
PlaylistsLauren Wilkieenergy, gratitude, grounding, health, inspiration, peace, playlist, stress, yoga, yogapractice
The Minimalist Guide to Christmas
UncategorizedLauren Wilkiechristmas, december, family, festivities, friends, gifts, gratitude, ideas, inspiration, joy, love, minimalism, peace, time, yoga
Five tools for easier meditation ...
UncategorizedLauren Wilkieawareness, beginnings, body and mind, challenge, feelings, focus, gratitude, heart, inspiration, mantra, meditation, mind, practice, space, start, strength, tools, unknown, yoga
