Breaking the Bubble aka What I learned by Stepping Out of my Comfort Zone
UncategorizedLauren Wilkiecomfort zone, contentment, easy buttons, feelings, health, impermanence, learning, love, mental health, mind, peace, space, tools, travel, wellness
Fear
UncategorizedLauren Wilkiefear, health, ideas, inspiration, love, meditation, mental health, mind, peace, spiritual, tools
Discipline vs Freedom
UncategorizedLauren Wilkiediscipline, energy, feelings, focus, freedom, health, inspiration, love, mind, peace, tools, yoga, yoga flow, yoga practice
Digital Detox
UncategorizedLauren Wilkieconfidence, detox, energy, focus, free time, gratitude, health, healthy, heart, holiday, joy, love, meditation, mental health, mind, open, peace, space, spiritual, time, tools, travel, yoga
The Minimalist Guide to Christmas
UncategorizedLauren Wilkiechristmas, december, family, festivities, friends, gifts, gratitude, ideas, inspiration, joy, love, minimalism, peace, time, yoga
I never wanted to meditate ...
UncategorizedLauren Wilkieawareness, beginnings, body and mind, connect, energy, feelings, focus, inspiration, love, meditate, meditation, mind, practice, start, stress, tools, yoga
