Digital Detox
UncategorizedLauren Wilkieconfidence, detox, energy, focus, free time, gratitude, health, healthy, heart, holiday, joy, love, meditation, mental health, mind, open, peace, space, spiritual, time, tools, travel, yoga
Finding Truth
UncategorizedLauren Wilkieawareness, being, body and mind, ease, feelings, first step, heart, joy, love, meditation, mind, open, potential, practice, receiving, self-enquiry, stillness, taking time, yoga
A Poem for New Beginnings
UncategorizedLauren Wilkiebeginnings, giving, heart, mantra, meditation, mind, next step, open, poem, receiving, unknown, yoga