Five tools for easier meditation ...
UncategorizedLauren Wilkieawareness, beginnings, body and mind, challenge, feelings, focus, gratitude, heart, inspiration, mantra, meditation, mind, practice, space, start, strength, tools, unknown, yoga
I never wanted to meditate ...
UncategorizedLauren Wilkieawareness, beginnings, body and mind, connect, energy, feelings, focus, inspiration, love, meditate, meditation, mind, practice, start, stress, tools, yoga
The Busy-ness Affliction
UncategorizedLauren Wilkiebusy, busy-ness, ease, feelings, focus, free time, less but better, meditation, minimalism, spacious, start, the pursuit of less, yoga
The Beginning
